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A solution for each area of the game -

Medicine Bats:

It has been scientifically proven that using a heavier bat to develop bat speed as well as control will enhance the level of skill while playing with your normal/usual match bat. Hence we have a weighted bat with which we conduct a number of drills though the session enabling us to build core forearm and wrist strength which will improve bat speed by default

Recommendation: All juniors in the country use the heavy bat while practicing their batting skills. The WCA also recommend that all batsman/women using the batting grids use the heavy bats for a maximum period of ten minutes at a time during the drill.